Should I take a gift? As borders open, how to prepare for reuniting with your grandkids

www.shutterstock.com David Coall, Edith Cowan University and Shantha Karthigesu, Edith Cowan University As border restrictions lift, family reunions are being planned around Australia. This is an exciting but also uncertain…

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Aiming for 10,000 steps? It turns out 7,000 could be enough to cut your risk of early death

Matthew Ahmadi, University of Sydney Many Australians are walking for their permitted fitness activity during lockdown. Some, emerging from winter hibernation, are taking part in STEPtember — a global initiative…

Continue ReadingAiming for 10,000 steps? It turns out 7,000 could be enough to cut your risk of early death

Australia shouldn’t ‘open up’ before we vaccinate at least 80% of the population. Here’s why

Earlier this month National Cabinet released a four-phase COVID response plan. It wasn’t so much a plan – it had no dates and no thresholds – but more a back-of-the-napkin thought…

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Dr Norman Swan’s new book tests the evidence on diet, sex and the ‘bullshit’ wellness trend. Does he know what’s good for us?

There’s a great moment in George Eliot’s 1861 classic Silas Marner, where a young woman bemoans how people with “neither ache nor pain” want to be “better than well”. Written…

Continue ReadingDr Norman Swan’s new book tests the evidence on diet, sex and the ‘bullshit’ wellness trend. Does he know what’s good for us?